11 Jan 07:13
--Daily Study Group Time!! -- http://www.livestream.com/mciii --more information on the group here: http://crimsondaggers.com/forum/thread-4592.html
11 Jan 07:13
--Daily Study Group Time!! -- http://www.livestream.com/mciii --more information on the group here: http://crimsondaggers.com/forum/thread-4592.html
11 Jan 05:52
--not your forearm, not trying argue just pointing it out. yea you work grip strength with pull ups but that only works extensor muscles not flexor or the forearm
11 Jan 05:50
--yeah you dont use your arm muscles in either of those exercises youre right
11 Jan 05:49
--pull ups work mostly the back and push ups work the chest and tricep. hes talking about wrists
11 Jan 05:45
--you should work both sides of the forearm not just the flexors. the muscles that open your hand are just as important. if all you do is use a squeezy ball youll end up with strong flexors and your extensors will be atrophied
11 Jan 05:42
--I tried that before, and my fist does not close right, so my index and middle finger sticks out and took all the weight. Real painful without cushion like thick carpet...
11 Jan 05:30
--you can do inclined push ups with your closed hands (fists) instead of open hands on the ground to make your wrists stronger
11 Jan 05:28
--i have a squeezy ball that i use when my wrist hurts that i just squeeze as fast as i can for 3 mins. i also do bicep curls but with my hand curled inward to work the forearm
11 Jan 03:59
--if your wrist hurts its probably the muscles in your forearm causing the soreness. your wrist is all tendons, the muscles cause them to get uneven tension. try massaging the muscles in your forearm
11 Jan 02:34
--even though i spent the whole year painting! i was like what the hekk did i do all year? lol
11 Jan 02:33
--i looked back at my art from 2013 and i only had a handfull of finished pieces and out of those i only liked a few
11 Jan 02:30
--i thought it would be a good way to kick off the year with a folder full of art..i didnt realize how streamlined your workflow and schedule has to be 0_o
11 Jan 02:28
--nope nous i dont work in the industry yet im doing this 45 character concept challenge before feb 1st lol
11 Jan 02:26
--sounds like you should pace yourself meat. remember youre in it for the long haul like they say
11 Jan 02:24
--i woke up late and i have to do 4 character concepts today D: robe time lol