11 Jan 10:15
--but my laptop lag and high sensitivity mouse combined = lots of spinning
Shout Box archive
11 Jan 10:01
--but I am exercising, eating healthy and never smoked, and still have icy fingers all the time :(
11 Jan 09:35
--it might be an overall health thing cause when i quit smoking i also started eating better and training again
11 Jan 09:33
--to be honest when i was smoking i had very cold hands and feet and since ive quit it seems i have better circulation
11 Jan 09:18
--we should make a thread about arm/hand protection in the gyms`n dagger section
11 Jan 08:45
--Daily Study Group: Michael Hampton/torso anatomy. http://www.livestream.com/heliux
11 Jan 08:39
--coffee, tea, ginger, other herbs, and alcohol briefly solves the cold fingers; physical exercise solves it for longer duration
11 Jan 08:38
--it's more to do with circulation, fingerless gloves aren't too effective, unfortunately
11 Jan 08:36
--trying to stream while trying to fix stuff , and i dont even know how this works, bute here goes nothing https://new.livestream.com/accounts/2543...ts/2682496
11 Jan 08:03
--eh i dont pay attention to it that much. its weird because my hands sweat alot too like when i start a paintings or doing something really technical i get anxious and my wacom looks like a slip n slide! D: lol
11 Jan 07:34
--yeah, I'm one of those cold-fingered people too, but normally I don't really mind.. but it's annoying while painting
11 Jan 07:29
--i get complaints from people saying my hands are too cold all the time lol. i think its a circulation thing
11 Jan 07:25
--I don't want to heat up the whole room just because my fingers grow cold all the time :/
11 Jan 07:25
--speaking of wrists, does anyone else have the problem of hands/fingers growing really cold (and as a result stiff) while painting?
11 Jan 07:16
--sounds like ridiculous commerical gym personal trainer theories to me. back when i was doing strongman and powerlifting stuff i was always taught that basic exericses are the most effective, especially full body movements like squats and deadlifts. i never did any "grip exercises" back then but i can assure you my wrists were strong just from pulling and pushing large amounts of weight. and from my personal experience i think that bodyweight exercises such as push ups and dips are also effective. just my opinion though
11 Jan 07:13
--Daily Study Group Time!! -- http://www.livestream.com/mciii --more information on the group here: http://crimsondaggers.com/forum/thread-4592.html
11 Jan 05:52
--not your forearm, not trying argue just pointing it out. yea you work grip strength with pull ups but that only works extensor muscles not flexor or the forearm
11 Jan 05:50
--yeah you dont use your arm muscles in either of those exercises youre right
11 Jan 05:49
--pull ups work mostly the back and push ups work the chest and tricep. hes talking about wrists