31 May 08:57
--@neo: you have to make sure your diet is balanced, you eat enough flax seed oil, calories and vitamins from veggies. Don't eat only dry paper
31 May 08:57
--@neo: you have to make sure your diet is balanced, you eat enough flax seed oil, calories and vitamins from veggies. Don't eat only dry paper
31 May 08:56
--damn i was supposed to stream an hour ago but overslept. The weather was killing me so a drunk some wine, took a nap and slept like a baby
31 May 07:14
--Today in the morning. Guess it's just the veggie gods who got angry with me :)
31 May 06:45
--I've been almost vegan only for about 3 weeks, too few to have B12 deficiency I guess
31 May 06:43
--@Neo I read somewhere that B12 deficiency can cause a tingling sensation on the fingers.
31 May 06:41
--Plus change of diet so I don't really feel great :) I hope your storm comes Piotr!
31 May 05:31
--I don't use to have headaches, but today my head aches too. And my toe became numb which is very strange. Russia's not healthy for me :)
31 May 01:51
--Haha I see. Yeah. Caffeine usually works. I suggested Gatorade and juice because electrolytes help with the headaches.
31 May 01:47
--i'm very prone to weather changes, when the pressuere drops I drop with it
31 May 01:46
--strong tea usually works, sometimes coffe but i'm not a coffee person
31 May 01:15
--It's always warm to hot on this side of the planet. And waking up with a headache is quite common. Most of the time, I chalk it up to dehydration.