01-02-2014, 08:26 AM
Discipline is important to keep up with hefty schedule, now discipline is like a muscle so
one way to start off your day and train that discipline muscle is to take a cold shower for 1-2 minutes. You just force yourself outta bed and get in there. Turn the water on and curse if you must, but dont get out, this is an exercise targeted towards better discipline and better life.
Also after youve spent your time in the coldness you have gotten used to it and feel empowered.
Basically take cold showers and feel like the most powerful person on earth.
one way to start off your day and train that discipline muscle is to take a cold shower for 1-2 minutes. You just force yourself outta bed and get in there. Turn the water on and curse if you must, but dont get out, this is an exercise targeted towards better discipline and better life.
Also after youve spent your time in the coldness you have gotten used to it and feel empowered.
Basically take cold showers and feel like the most powerful person on earth.