02-03-2014, 08:15 AM
You can always exercise indoors if you really want to :P though getting out in the world is nicer.
I guess the embarrassment to exercise in front of people is a self-confidence thing. You are always your own worst enemy. The thing you should think about doing is facing it head on. Dealing with it in defensive ways will only reinforce this negative self image. You aren't living your life for others, you're doing it for yourself.
The reality is no one actually gives a shit about some random fatty pounding down the pavement (I'm not calling you fatties, just making a point :P ) They will literally just get out of your way and not spare another thought for you while they go about in the internal fascination with their own self-obsessed lives. You know this, you've probably done it yourself. So don't compromise your ideal schedule on the basis of your (most likely) false assumptions of the reactions of other people to what you are doing. Face it and realise that while you are not in control of your external environment or other people, you are in control of how you react to it and them.
Spiritual Master speech over.
Great phone app aks9...might have to give that a go. More data is better!
About Flux, I knew about it and it sounds great, but the only reason I haven't got it yet, is because I worried about what affect it would have on my painting. Rather than add another unknown to the colour calibration aspect, I just choose to wind down and screen off when I need to. Personal choice :)
I guess the embarrassment to exercise in front of people is a self-confidence thing. You are always your own worst enemy. The thing you should think about doing is facing it head on. Dealing with it in defensive ways will only reinforce this negative self image. You aren't living your life for others, you're doing it for yourself.
The reality is no one actually gives a shit about some random fatty pounding down the pavement (I'm not calling you fatties, just making a point :P ) They will literally just get out of your way and not spare another thought for you while they go about in the internal fascination with their own self-obsessed lives. You know this, you've probably done it yourself. So don't compromise your ideal schedule on the basis of your (most likely) false assumptions of the reactions of other people to what you are doing. Face it and realise that while you are not in control of your external environment or other people, you are in control of how you react to it and them.
Spiritual Master speech over.
Great phone app aks9...might have to give that a go. More data is better!
About Flux, I knew about it and it sounds great, but the only reason I haven't got it yet, is because I worried about what affect it would have on my painting. Rather than add another unknown to the colour calibration aspect, I just choose to wind down and screen off when I need to. Personal choice :)