02-26-2014, 09:11 AM
Basically everything (peer reviewed) that I've seen suggests that you CAN function on biphasic and polyphasic, but you won't be functioning at your ideal potential. Especially true if your focus is for a brain function that serves well for creativity.
I often think we think we are way smarter than we are, by trying to bend nature to our whims. Just do it the natural way, that's how our brain developed. Of course if there is any decent study which shows that the brain function actually improves as a result of alternative sleep schedules I'll be interested, but there aren't any.
I often think we think we are way smarter than we are, by trying to bend nature to our whims. Just do it the natural way, that's how our brain developed. Of course if there is any decent study which shows that the brain function actually improves as a result of alternative sleep schedules I'll be interested, but there aren't any.