06-14-2012, 09:39 PM
Progress with my hip/back. Been having sessions with a chiropractor (got hit by a car in '06) and after pushing my pelvis back into place I feel like a new woman. Saw a pilates instructor last week, she instructed me on some starting excercises to get my muscles back into working mode before I can move on to the next lot. Haven't been swimming yet, I'm scared of pulling a muscle in my back by doing too much too soon. I'll stick with doing these everyday and walking home from work (about 2-3miles).
Next caricature on the to finish list is....Wanda and Archie
Next caricature on the to finish list is....Wanda and Archie