06-23-2012, 10:42 AM
First Steps:
1.1 Take 5 min off every day and write about your feelings
2.1 Paint a thing from live everyday day (it can be very small and easy when I have not much time)
3.1 Update your time plan every day
After achieving those steps for 7 days in a row: Moving to the next steps.
Day 1: Check!
Day 2: Check!
Day 3: Check!
Day 4: Check!
Day 5: Check!
Day 6: Check!
Day 7: Check!
1.1 Take 5 min off every day and write about your feelings
2.1 Paint a thing from live everyday day (it can be very small and easy when I have not much time)
3.1 Update your time plan every day
After achieving those steps for 7 days in a row: Moving to the next steps.
Day 1: Check!
Day 2: Check!
Day 3: Check!
Day 4: Check!
Day 5: Check!
Day 6: Check!
Day 7: Check!