09-11-2024, 02:54 AM
I think you doing plein air drawing would do you some good that if you can find the head space to make time for it. Just committing to disconnecting from this grind mindset that can burn you out. I am not saying it does not come without consequence there sacrifice for peace of mind and relaxation.
I also encourage you to get into that doodling habit to sit there and try to observe your thought and emotion to identify why you don't allow yourself to do some introspection perhaps. Also to identify your priority and your value.
But i think going out and spending time in nature would do you a lot of good just because you need to be in a relax state to be able to pick up what cause are the cause of the stress once you go back home you always can feel the weight creeping back in that in those time that you have a better contrast between your calm relax mind and your stress disorderly mind guilt trip mindset.
I wrote a piece a while back on positivity and how to have a better workflow when working
Feel free to read them or not but if you do probably also think of how to pratically apply the concept to your own circumstance but i think if anything be mindful of where thing spiral out of control but don't be a control freak about it sometime it also about letting go of the old.
So here the post you can feel free to read.
Positive thinking
https://crimsondaggers.com/forum/thread-6483.html
How to increase optimal workflow(the theory)
https://crimsondaggers.com/forum/thread-5494.html
One thing also for creative exploration would to do portrait mix with landscape find way to mix both subject matter
here some example of anthropomorphic landscape.
This is in a sense a exercise where i invitie you to mixing the idea that we are one with the environment and to bring awareness that we need to be conscious of were environment if we don't want to be the victim of were own internal turmoil.By incorporating a self portrait with some of the element of your surrounding you can perhaps feel the energy that can be the partial cause of the stress for example a messy room is a good indicator of internal turmoil some say.
https://www.google.com/search?q=antropom...s-wiz-serp
Also one thing i personally believe is that the fastest way to kill the inner child is to stop playing so be playful be joyful and be grateful.
I also encourage you to get into that doodling habit to sit there and try to observe your thought and emotion to identify why you don't allow yourself to do some introspection perhaps. Also to identify your priority and your value.
But i think going out and spending time in nature would do you a lot of good just because you need to be in a relax state to be able to pick up what cause are the cause of the stress once you go back home you always can feel the weight creeping back in that in those time that you have a better contrast between your calm relax mind and your stress disorderly mind guilt trip mindset.
I wrote a piece a while back on positivity and how to have a better workflow when working
Feel free to read them or not but if you do probably also think of how to pratically apply the concept to your own circumstance but i think if anything be mindful of where thing spiral out of control but don't be a control freak about it sometime it also about letting go of the old.
So here the post you can feel free to read.
Positive thinking
https://crimsondaggers.com/forum/thread-6483.html
How to increase optimal workflow(the theory)
https://crimsondaggers.com/forum/thread-5494.html
One thing also for creative exploration would to do portrait mix with landscape find way to mix both subject matter
here some example of anthropomorphic landscape.
This is in a sense a exercise where i invitie you to mixing the idea that we are one with the environment and to bring awareness that we need to be conscious of were environment if we don't want to be the victim of were own internal turmoil.By incorporating a self portrait with some of the element of your surrounding you can perhaps feel the energy that can be the partial cause of the stress for example a messy room is a good indicator of internal turmoil some say.
https://www.google.com/search?q=antropom...s-wiz-serp
Also one thing i personally believe is that the fastest way to kill the inner child is to stop playing so be playful be joyful and be grateful.