08-13-2014, 07:12 AM
Don't know if this will help at all with anxiety but I think there is some gold in there. Basically it's about allowing fear to play on the stage, but just to be the audience rather than the actor.
https://www.youtube.com/watch?v=uZaCnyMN-Zw
Coming from a science background like me, you may initially be put off by the 'subjectivity' of these kind of talks, but the real spiritual masters really do know their shit.
https://www.youtube.com/watch?v=uZaCnyMN-Zw
Coming from a science background like me, you may initially be put off by the 'subjectivity' of these kind of talks, but the real spiritual masters really do know their shit.