07-16-2016, 03:25 AM
Hey man, I know those feels. You gotta start taking ownership of your emotions though. When your girl does something that gets you irritated shes not injecting you with a syringe filled with bad emotions. When you read news articles that depress you no ones holding you down and forcing depression pills down your throat. You're doing it to yourself. You cant control anything outside yourself the same as anyone else. If feeling a certain way isnt helpful for you, only you have the power to redirect those feelings. The same with positive emotions. You have to be the source of your own good feelings and not rely on external sources.