11-03-2019, 10:20 AM
Why spend time developing a full figure if your focusing on the deltoid?I think it show a leak of understanding your focus or me misinterpreting what you were trying to do.I would suggest you Focus your time on what affect the shape of the muscles for example how it look when you twist bend or relax that muscle group.Also learn to read what prefix mean for example extensor, flexor, del, tri this will help you retain information about what those muscle are meant to do and sometime how many muscle are part of that group.