02-13-2012, 07:29 PM
Take a rest and apply some cortisone salve if you have any. If you're in a lot of pain or if the pain doesn't recede you should see a doctor.
To prevent it from happening more look at how you work. Take rest, stretch and avoid working in less ergonomic positions.
To prevent it from happening more look at how you work. Take rest, stretch and avoid working in less ergonomic positions.