06-08-2013, 12:44 AM
(06-06-2013, 11:22 PM)Rognoll Wrote: Do you guys recommend suspending drawing for some days if I have hand pain? (or numbness)Try to not overload your arm. Stretch it but don't lift weights.
My doctor said to get rid of mousepad with wrist support :
Pressure on inner side of your wrist can lead to worst pain.
If you feel like rotting zombie just start exercise!!! Exercise everyday, especially if you also have problems with spine and neck pain. Strengthen your body, it pays off quickly :)