06-29-2013, 07:22 PM
Sup daggers,
Since my recent hand issues, I've been on the prowl for preventative measures I can take - and among a bunch of stretching exercises, I came across this:
For PC:
Workrave
For Mac:
AntiRSI
It's a nifty little app that forces you to take breaks!
Helping to minimise all those nasty injuries artists can develop through working in a bad ergonomic environment.
I modified the app to how I like it: 30second micro-breaks every 10mins and 5mins breaks every hour (these rest breaks toggle a display of various stretches too!)
You can customise when you want the breaks to occur and how long they occur for - through right-clicking the icon and selecting "Preferences"
Since my recent hand issues, I've been on the prowl for preventative measures I can take - and among a bunch of stretching exercises, I came across this:
For PC:
Workrave
For Mac:
AntiRSI
It's a nifty little app that forces you to take breaks!
Helping to minimise all those nasty injuries artists can develop through working in a bad ergonomic environment.
I modified the app to how I like it: 30second micro-breaks every 10mins and 5mins breaks every hour (these rest breaks toggle a display of various stretches too!)
You can customise when you want the breaks to occur and how long they occur for - through right-clicking the icon and selecting "Preferences"
sketchbook | pg 52
"Not a single thing in this world isn't in the process of becoming something else."
I'll be back - it's an odyssey, after all
"Not a single thing in this world isn't in the process of becoming something else."
I'll be back - it's an odyssey, after all