09-15-2013, 09:58 PM
This is something I've definitely been trying to do. The more and more I go without exercising, the worse I feel and less I'm actually productive with anything creative. I remember one of my old college professors saying that you have to keep your "triangle" in check, the three sides of it being physical, mental, and spiritual (not necessarily religous) well being. If one of those is off, then it throws you completely off balance. Just something I think about every so often. And I like this last piece much better than the other. Good job spotting it early and starting a new one. Keep updating!