04-05-2013, 04:07 AM
I know what you mean by your brain shutting down due to lack of sleep Eric. I experienced it before when I tried a week and a half of 6 hours of sleep late year. I would do art in the morning but I was a zombie in the evening. I still forced myself awake to stick to my sleep schedule but I was totally unproductive during the last 6 hours of the day.
But I did a lot of research on sleep and with a good diet and supplements my body has adapted much better to <7 hours sleep. I did not read about the Air force sleep depravation though but I'll look into it! Thanks!
But I did a lot of research on sleep and with a good diet and supplements my body has adapted much better to <7 hours sleep. I did not read about the Air force sleep depravation though but I'll look into it! Thanks!