Artloader's Goals For 2020

[darktiste]

I like the approach in a really minimalist way to build an habit.In my point of view if you want to build any habit that actually stick you need to be spend at least 15 to 30 minute on it continuously for the brain to register that it actually doing something you told him to do it not just an automatism.But yea the more flexible you can be with yourself the better result your suppose to get.But doing the ''minimum'' isn't always sending the right signal to your brain.After all why bother doing something if there no perceive progress made.You need to build the habit as something that not only easy and fun but gradually also challenging or else the brain become really bored that alteast how it been for me.